Author’s Advice on Fear and Anxiety can Help those Struggling with Addiction

While there are many reasons that celebrities and regular people alike turn to drugs and alcohol to cope with a range of personal problems, the fact remains that substance dependency can lead to addiction and the costly process of rehab.  In an effort to help deal with at least one of the factors that leads to these kinds of instabilities in celebrities and regular people’s lives, author Stanley Popovich takes an in depth look at the causes that lead to fears and anxiety and how to treat them.

In his new book, titled “A Layman’s Guide To Managing Fear,” Stanley Popovich provides help to people by showing them tactics to wisely manage there anxieties and fears.  According to the National Institute of Mental Health reports, approximately 1 in every 5 adults suffers the anguish of fear-related disorders.  For just this reason, a person who reads Mr. Popovich’ s book can get many ideas on how to deal with fear, anxiety, addiction and mental health issues.